One day workshops with a big impact
Spend time focusing on yourself
Reconnect to your purpose and values
Create an actionable plan for the future
When did you last take time to focus on you?
For so many of us, taking time out to focus on ourselves, our values and our wellbeing rarely happens. Even when we find a small window of time, it is rarely enough to properly refocus. As individuals, as parents, as partners, it is important to allocate time to slow down and focus on ourselves, so we can move forward into the future with clarity and energy.
Our one day workshops are high-impact, and structured so that you can take a small amount of time out of your schedule to experience the greatest result. We have designed our one day workshops to support you to relax, plan for the future and gain clarity.

Values Workshop
Establish the foundations for creating an authentic life through discovering and understanding your intrinsic values.
- Explore and discover your intrinsic values and what this means to you in order to live a more fulfilling and meaningful life
- Bring your values to life in a deeply rewarding way
- And if relevant …
- Work with your significant other to understand each others values
- Work with your team to align on values and learn how to use them to make decisions and prioritise work

Women of Wisdom (WOW)
As individuals we go through many different stages in our lives. This next stage of your journey is about you. Our WOW one day forum supports you to:
- Identify, at a deeper level, what could truly fulfil you in this next part of your life’s journey and turn it into a reality
- Create a life map for the next 6 months
- Hear from a women’s health professional about building strength and vitality
- Absorb valuable wellbeing ideas specific to you, which can easily become a new way of living – YOUR new way of living
- Open up to acknowledging your gifts and experiences that are part of the wisdom that you carry forward
We have a limited number of places available for each workshop. For more information about dates please contact us.